Join Howard Simpson as he brings a topical mix of music, chat, news, community focus and issues, plus interviews. HeartlandFM 97.5 and online at www.heartland.scot .

Heartland FM's website now allows you to listen to radio shows when it suits you through their On Demand page. So if you want to catch-up or check this out for the first time, head over to www.heartland.scot and tap on the 'On Demand' tab.